“Accumulating data now indicate that the gut microbiota also communicates with the central nervous system…and thereby influences brain function and behavior.” Cryan J, Dinan T, Nature Reviews Neuroscience, 2012 We can no longer ignore our digestive tracts. You cannot accept gas, bloating, constipation, abdominal cramps, reflux or frequent stools as “normal”. These common gastrointestinal complaints […]
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